Packed with oats, pecans, seeds, dates and puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way.
Tip the oats into a frying pan and heat gently, stirring frequently until they are just starting to toast. Add the pecans and seeds to warm briefly, then tip into a large bowl and toss so they cool quickly.
Add the dates and puffed wheat, mix well until thoroughly combined, then serve topped with the yogurt and fruit, and a sprinkling of cinnamon, if you like.
Credit: Sara Buenfeld
Prep time: 5 Minutes
Cook time: 2 Minutes
100g traditional oats
12 pecan nuts, broken into pieces
2 tbsp sunflower seeds
6 pitted medjool dates, snipped into pieces
25g high-fibre puffed wheat
4 x 150ml pots bio yogurt
300g mixed berries, such as raspberries, strawberries and blueberries
Generous sprinkling of ground cinnamon (optional)