Salad Fatigue
For most people, summer means salad but even those of us with the best intentions can eventually tire of what can be a monotonous and tasteless meal.
If you're experiencing salad fatigue this summer help is at hand. Stoves and Brian Turner have teamed up to give you some extra tasty and healthy alternatives.
Next time you reach for the lettuce why not try Brian Turner's recipes for Roast Monkfish with Salsa Verde and Sweet and Sour Red Peppers or Spiced Mackerel Fillets on Pickled Celery Roots instead ... much more appetising and just as healthy!
Low in calories and a good source of protein, Monkfish also contains vitamin B3, potassium, and selenium. Its succulent firm texture and slightly sweet flavour make it comparable to other luxury seafood such as lobster. Teamed with salsa verde and red peppers it makes a delicious alternative to a run-of-the-mill salad.
Mackerel is an excellent source of omega-3 essential fatty acids which are good for the brain and joints. Served with celery, which provides an excellent source of vitamin C, fibre and potassium, this summer dish provides plenty of health benefits with lots of taste!
If you need a bit of help in the kitchen or fancy a one-on-one from a top chef – you can cook along with Brian by downloading a step-by-step guide to producing Brian's Roast Monkfish and Salsa Verde and Sweet and Sour Red Peppers.